Stephanie Stafford
Stephanie has been involved in athletics her entire life. A competitive swimmer from the age of 6, she added cycling and running as an adult to compete in a variety of triathlons, including the Ironman. She continues to enjoy a variety of athletic activities.
Her fitness career began as an Athletic Trainer working with high school athletes. As a personal trainer and fitness instructor, Stephanie believes that everyone can be fit regardless of their physical limitations and enjoys finding alternatives that work for each and every human body