This is Becky.
She’s in her early 40s.
And four months ago, she had a total knee replacement.
That wasn’t part of her plan.
Not something she was training for.
Not something she expected at this age.
But here she is - four months later - deadlifting. 🏋️♀️
Not recklessly.
Not to “prove” anything.
But Strong. Stable. Confident.
This is what happens when strength training is done the right way.
Strength isn’t just about how you look.
It’s about resilience. 💪
It’s about protecting your knees, shoulders, and back - not just in your 40s, but at every age!
Becky hasn't “bounced back.”
She's trained smart & consistently. 💛
If you’re navigating an injury… recovering from something unexpected… or simply wanting to prevent the next setback...
This is exactly what our Semi-Private Pilates program was designed for.
Inside The Lab, this program is built to:
- Build strength to help prevent injuries
- Support your joints instead of punishing them
- Rebuild safely after surgery or setbacks
- Coach your form so you move better, not just harder
We’re down to the final TWO Founders spots in just over 1 week. 😲
If you’ve been wondering whether this could be a good fit for you, just send us an email and we’ll book a complimentary, private Lab Experience with you!
Yes, I'm interested in a Lab Experience
We will:
- Talk through what’s going on with your body
- Give you a feel for how the Pilates apparatus could help you
- See if this is the right next step for you 🩷
We would love to help you build this kind of strength. 💪